One of the things I miss about running is rocking out to tunes. I find myself listening to music first thing in the morning when I’m making coffee and breakfasts and lunches. And today when I hit the gym again I hopped on the recumbent bike so I could listen to some tunes before I hit the pool.
I downloaded this one and listened to it on a loop.
The thrift store song reminds me of 90’s rap. And we all know 90’s was where its at, except for the baggy pants.
I got a full 20 minutes on the bike.
I hit the pool right after the water aerobics class was over, perfect timing! However I am thinking of changing it up because the pool is quite busy right after the aerobics class. I got in a full 30 minutes, and dried off in the sauna. Overall a great work out.
And here’s some motivation for your day.
I am looking forward to my physical therapy tomorrow! I have been doing my exercises, icing when needed, and really feel like progress is being made.
What tunes are you rocking to during work outs?