This morning I knocked out 5 easy breezy miles.
I noticed something when I clicked this pic. I have already racked up more than 100 miles on my Ghost 5’s. The rule of thumb is change out your running shoes when you reach 300-400 miles. Which means I’m already passed the 25% mark. The only other pair I have is a trail running shoes, and I haven’t busted those guys out for at least 3 months. Sigh, I see some trail miles in my future. I actually don’t mind trail miles, but there’s just the time to drive to the trail, and you know I’m kinda lazy.
Did everyone watch the best show on TV Sunday?
What do you think of their new location??
In other news Brassy got a new collar.
And I had a bad eating day, and pretty much felt like this all day.
I blame it on the 15 miles.
How do you keep track of the mileage on your running shoes? Do you have more than one pair, and if you do, do you swap them out, how often?