Here’s last week’s work outs
Monday-yoga 90 minutes (class was scheduled 60 minutes but ran over. Best hand stand ever!)
Thursday-2 mile walk, 40 min and 20 min core/arm circuit
Total miles- 22
Total cross training-150 minutes
It was a pretty good week. I was REALLY happy to get a long run in this week.
Today I had big plans! Huge! Actually they were super chill and included lots of “Say Yes To The Dress” and doing laundry. As well as make some flour less peanut butter chocolate chip cookies.
1 cup sugar
1 cup peanut butter
Handful of chocolate chips
Sea salt optional
Mix all ingredients except salt together, refrigerate for 10-15 minutes for batter to harden. Ball dough and press fork in each cookie. * optional * Sprinkle sea salt on each cookie before baking
Bake 350 for 9-12 minutes
Easiest cookie recipe ever! So good, even the husband loves these!
I also caught up with an old cousin!
We went to a painting studio, and the instructor guided us through a fun and festive Halloween painting. It wasn’t easy (took us 4 hours!), but I think mine turned out pretty good.
The 3 bats were my idea, one for each of us. Jason, Carlo, and I.
I love the idea of hanging something personal on the wall every Halloween.
And where was hubs and Carlo during all of this?
Yep, they went fishing in their new-to-them boat on the American River in Sacramento. Unfortunately they didn’t catch anything. SUPPOSEDLY a crazy sea lion was eating lots of salmon near them, and scaring off the salmon. Hubs showed me a video of the sea lion, where I must have blinked when the sea lion appeared, because I didn’t see any sea lions in the video.
How was your work outs last week?
Have you ever tried painting?