That’s the best title I could come up with.
Monday was a really good day. I got in some quality time with this guy
And some of these guys…
Well you know their long distance, much smaller cousins, 12 and 15.
We focused on our bi’s and tri’s, and then hit the spin class. I like the combo. However the first time I tried spin, my knee bothered me during and after class. I thought I pushed too hard. This time I eased up, and got the same results. I must be doing something wrong. It sucks, I really like the class.
I’ve been doing really well with myfitnesspal, look me up Tiffersknees. I think it helps to track to be accountable.
Tuesday included getting a fresh new look for these bad boys.
And that’s about it.
Thoughts on spinning??