I met up with Jessica for a run at 7 am. I was late. Luckily she was too! 7:10 was when we both pulled up at the entrance of the park.
We decided on 3 ish miles. I told her how sore my arms were from yoga and she was totally down.
We basically did the same beginning and end, but mixed it up in the middle.
And full details
And I went ahead and made my new favorite at home today…
Simply pour hot coffee over ice…I didn’t google it or anything, but I had my doubts it would work.
I actually get off from work at a decent hour today, and I’m hoping that the hubs opts to go to dog training. This way I’ll have the house to myself. I may even surprise myself and work out after work!
Do you ever work out twice a day? Do you like to split it up or do both work outs back to back?