Hello cross training! Today I totally did some “mad walkin'”. It’s really not much different from regular walking. It’s considered “mad walkin'” simply because I was pretty pissed while I was doing it. I was really really pissed when I saw a dude running past me as I continued to “mad walk” past him.
This went on for 2 miles. And I felt pretty good by the end. I even worked up a little bit of sweat! Score!
Tomorrow I am so going for a run, today’s walk was pain free and limp free. I’ll take that as I’m totally ready to run (or at least run/walk) 2 miles.
What’s your favorite cross training activity?