Yep I’m pretty sore after yesterday (shoulders/arms/tricep), so I did the Legs and Back video. However I fast forwarded through the back parts. I still haven’t gotten a pull up bar (fail). So I guess it’s on my agenda for Saturday. I think if I even had a pull up bar I wouldn’t have done them…my shoulders and arms are toast! I am looking forward to my long run tomorrow. If all goes well, I am going to do the yoga video tomorrow too. Not much else to report, except I have to work early. Hence the short post.
Any thoughts on pull up bars, which is the best? I was thinking of just buying the one at Target.