Thank goodness there is some flexibility with P90X. Not much, but I figured I could take today which should be my day 5, I could swap it out for my Saturday day off. There are many reasons why one takes a day off. They just wanna lounge around and not do anything, previous engagements, cheat day, or the dreaded “I think I hurt my damn shoulder”. My reason is the last reason. Damn this flippin shoulder. I have never ::knocking on wood as I type:: had any injury that lead me to take a day off. Sure I have taken days off. I’m human and mostly lazy when I feel like it. But for a damn injury??? I am pissed! I really feel like I was in a rhythm. I am going to try the legs and back video tomorrow if I can stop taking the meds. I may just skip the back parts of the video (since it’s mostly all pull ups) and just focus on the legs, do ab ripper and then go for a run. I dunno. I just know that today is an off day. An unwanted day off, but a needed day off. Maybe I am taking on too much? I still have to go to work which means I will be loading up on ibuprofen since I will spend the majority of the day stocking.